DSELLeS

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twitter.com/Starrsfall121:

    My favorite pic from the gym

    My favorite pic from the gym

    — 1 month ago with 1 note

    #Brutal

    (Source: Spotify)

    — 3 months ago
    #music  #spotify 
    littleabbz:

hearshotkid:

stonecold-sammyp:

thewizardlives:

thisisntanthony:

climateadaptation:

perzadook:

Raleigh NC

.5” of snow in the south, cars explode, people go all walking dead.

pussies

kids literally have to go to school here even if we get 3 feet, on top of what we already havey’all are some actual bitches

proof that even tumblr thinks NC is a bunch of pussies when it comes to snow

I’m so sick of this shit. I live in NC and my managers at work who are all from up north said they won’t even drive when it snows here. What people from up north don’t seem to understand is that it hasn’t snowed this much here in maybe the last 10 years. There’s only snow on the ground maybe 1 week out of the entire year here. So obviously we don’t spend too much money on salting the roads, keeping a plowing system, etc because sometimes we can go for YEARS at a time without needing those services. And for the record, it’s about 10+ inches of snow currently.

We can’t party.Tumblr hates us. Womp.


I jut want to clarify…. this happened in Raleigh.

Charlotte survived just fine with our 7 inches of snow #justsayin #GTFO

    littleabbz:

    hearshotkid:

    stonecold-sammyp:

    thewizardlives:

    thisisntanthony:

    climateadaptation:

    perzadook:

    Raleigh NC

    .5” of snow in the south, cars explode, people go all walking dead.

    pussies

    kids literally have to go to school here even if we get 3 feet, on top of what we already have
    y’all are some actual bitches

    proof that even tumblr thinks NC is a bunch of pussies when it comes to snow

    I’m so sick of this shit. I live in NC and my managers at work who are all from up north said they won’t even drive when it snows here. What people from up north don’t seem to understand is that it hasn’t snowed this much here in maybe the last 10 years. There’s only snow on the ground maybe 1 week out of the entire year here. So obviously we don’t spend too much money on salting the roads, keeping a plowing system, etc because sometimes we can go for YEARS at a time without needing those services. And for the record, it’s about 10+ inches of snow currently.

    We can’t party.
    Tumblr hates us.
    Womp.

    I jut want to clarify…. this happened in Raleigh. Charlotte survived just fine with our 7 inches of snow #justsayin #GTFO
    — 6 months ago with 2387 notes
    BEHOLD!! The power of SQUATS!! This girl is doing it right!

Today I PR’ed on my at 354lbs

    BEHOLD!! The power of SQUATS!! This girl is doing it right!

    Today I PR’ed on my at 354lbs

    (Source: believe--you--can, via choosepositivity)

    — 6 months ago with 23474 notes
    This is from this past weekend, I deadlifted 400lbs. My buddy Andrew and I have been training for a powerlifting meet in March and so I’m trying to max out every two week from now until then to really see how much my strength can go up. I’m trying to hit a total of 1075:
300 Bench
350 Squat
425 Deadlift




Wish me luck..also I’ve noticed that I have a powerlifter gut.

    This is from this past weekend, I deadlifted 400lbs. My buddy Andrew and I have been training for a powerlifting meet in March and so I’m trying to max out every two week from now until then to really see how much my strength can go up. I’m trying to hit a total of 1075:
    300 Bench
    350 Squat
    425 Deadlift


    Wish me luck..also I’ve noticed that I have a powerlifter gut.

    — 6 months ago with 2 notes
    Website is up and running (still working on content so bare with me) http:\www.metalempireproductions.com

    Website is up and running (still working on content so bare with me) http:\www.metalempireproductions.com

    — 7 months ago
    hot-sexy-fit-girls:

Very hot selfie at the gym!
http://hot-sexy-fit-girls.tumblr.com

I too have a monster sticker on my iphone case <3

    hot-sexy-fit-girls:

    Very hot selfie at the gym!

    http://hot-sexy-fit-girls.tumblr.com

    I too have a monster sticker on my iphone case <3

    — 7 months ago with 134 notes
    Take every single set seriously. Pretend training is your job and substandard effort just won’t be tolerated. Set high standards for your partners, and if anyone tries to hold you back, dump them. And if you see you’re holding yourself back, remember how important this is to you. There are no do-overs or mulligans in life. Get after it, today.
-Dave Tate, Iron Evolution: Reflections

    Take every single set seriously. Pretend training is your job and substandard effort just won’t be tolerated. Set high standards for your partners, and if anyone tries to hold you back, dump them. And if you see you’re holding yourself back, remember how important this is to you. There are no do-overs or mulligans in life. Get after it, today.

    -Dave Tate, Iron Evolution: Reflections

    (via choosepositivity)

    — 7 months ago with 534 notes