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twitter.com/Starrsfall121:

    bar-bendin-no-pretendin:

    290kg (640lbs) deadlift. 

    — 5 months ago with 36 notes
    wow that is an ad that will stick.

    wow that is an ad that will stick.

    (Source: hydrotoxicity, via leanslimfit)

    — 6 months ago with 281295 notes
    My Workout For Wednesday October 09

    I earned 1216 points for my workout on Fitocracy!


    • Push-Up +15 pts

      • 1 reps (+5 pts)
      • 1 reps (+5 pts)
      • 1 reps (+5 pts)
    • Barbell Squat +955 pts

      • 111 lb x 5 reps (+56 pts)
      • 120 lb x 5 reps (+59 pts)
      • 135 lb x 5 reps (+66 pts)
      • 140 lb x 5 reps (+68 pts)
      • 145 lb x 5 reps (+70 pts)
      • 155 lb x 5 reps (+75 pts)
      • 175 lb x 5 reps (+86 pts)
      • 185 lb x 3 reps (+74 pts)
      • 190 lb x 3 reps (+76 pts)
      • 205 lb x 3 reps (+85 pts)
      • 215 lb x 2 reps (+76 pts)
      • 225 lb x 2 reps (+82 pts)
      • 225 lb x 2 reps (+82 pts)
    • Leg Press +96 pts

      • 135 lb x 10 reps (+22 pts)
      • 150 lb x 10 reps (+23 pts)
      • 175 lb x 8 reps (+24 pts)
      • 212.5 lb x 8 reps (+27 pts)
    • Weighted Crunch +150 pts

      • 60 lb x 30 reps (+50 pts)
      • 60 lb x 30 reps (+50 pts)
      • 60 lb x 30 reps (+50 pts)

    Think you can beat me, or want to comment?

    Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

    Now available for free on both iPhone and Android!

    — 6 months ago with 2 notes
    #health  #fitocracy  #fitblr  #fitness  #fitspiration  #fispiration 
    My Workout For Tuesday October 08

    I earned 1970 points for my workout on Fitocracy!


    • Sumo Deadlift +749 pts

      • 135 lb x 5 reps (+66 pts)
      • 145 lb x 5 reps (+70 pts)
      • 155 lb x 5 reps (+75 pts)
      • 165 lb x 5 reps (+80 pts)
      • 175 lb x 3 reps (+69 pts)
      • 185 lb x 3 reps (+74 pts)
      • 195 lb x 3 reps (+79 pts)
      • 200 lb x 1 reps (+56 pts)
      • 205 lb x 1 reps (+58 pts)
      • 210 lb x 1 reps (+60 pts)
      • 215 lb x 1 reps (+62 pts)
    • Barbell Deadlift +1066 pts

      • 135 lb x 5 reps (+66 pts)
      • 155 lb x 5 reps (+75 pts)
      • 175 lb x 5 reps (+86 pts)
      • 195 lb x 5 reps (+99 pts)
      • 205 lb x 5 reps (+105 pts)
      • 215 lb x 5 reps (+113 pts)
      • 225 lb x 5 reps (+121 pts)
      • 235 lb x 5 reps (+129 pts)
      • 240 lb x 5 reps (+134 pts)
      • 245 lb x 5 reps (+138 pts)
    • Lat Pulldown +145 pts

      • 135 lb x 10 reps (+29 pts)
      • 135 lb x 10 reps (+29 pts)
      • 135 lb x 10 reps (+29 pts)
      • 135 lb x 10 reps (+29 pts)
      • 135 lb x 10 reps (+29 pts)
    • Burpee +10 pts

      • 1 reps (+5 pts)
      • 1 reps (+5 pts)

    Think you can beat me, or want to comment?

    Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

    Now available for free on both iPhone and Android!

    — 6 months ago with 1 note
    #health  #fitocracy  #fitblr  #fitness  #fitspiration  #fispiration 

    Jon North’s weightlifting team throwing some weights 

    also music by Calormen!

    — 7 months ago with 9 notes
    #Jon North  #olympic lifting  #Donny Shankle  #attitude nation  #CalormenMusic  #Metal Empire 
    strongblrslinger:

It’s hard trying to be a hipster in skinny jeans when you lift…

    strongblrslinger:

    It’s hard trying to be a hipster in skinny jeans when you lift…

    (Source: strongblrr, via strength-power-aesthetics)

    — 7 months ago with 2236 notes

    shot, produced, and edited this for Attitude Nation

    — 7 months ago with 1 note
    #Jon North  #Attitude Nation  #olympic lifting  #weightlifting  #fitspro 
    sometimes you just have to appreciate girls like this.

    sometimes you just have to appreciate girls like this.

    (Source: fitspoholic, via getridoftheweight)

    — 8 months ago with 4071 notes